Slimming World’s Spanish orange cake is zesty and moist with a soft sponge – you won’t believe it’s guilt-free! Chocolate cake - 1 syn per slice or 7.5 for the whole cake! Add in the sugar, sweetener and cocoa powder and whisk to a smooth chocolate paste. Add the egg white and mix thoroughly. This low syn Slimming World cheesecake is great for calorie conscious guests with a buttery biscuit base. May 21, 2020 - Explore Chloe Jo's board "Low syn chocolate" on Pinterest. prep 10 mins. 22. So when you’re out of time or energy, you can enjoy a couple of low syn cakes or bites from the list below. Then whisk in half the egg whites. Also, if your chocolate is not on the list you can use the 20 cals = 1 syn … February 12, 2019 cake, food and drink, Low Syn Chocolate Mousse Edit. and is located in our ' Slimming World Recipes ' forum. 4tbsp Fat Free Greek Yogurt – 0 syns. This quick snack is just the ticket if you haven’t got time or energy to cook. This moreish Slimming World classic tastes a bit like bread and butter pudding – but with the Syns slashed!" For this Low Syn Chocolate Cheesecake, I used the Choc Shot Original, but any of the flavours would work. Low syn Slimming World cake Found on Netmums where it's been posted as a syn free cake but the flour/cocoa powder has to be synned so I've worked out average syns below. Slimming World Mug Cake - Low SynUsual upload date will be Friday but I was so excited about this recipe I've had to upload a day early! More effort . Grape nuts are ... Read More about Slimming World Low Syn Chocolate Cheesecake Many of the recipes that I’ve seen don’t have any flour in, but I have included a little bit to help give them the best rise possible but I’ve kept them very low syn! Instructions: Preheat oven to 180c/350f. There are a couple of easy ways to do this using Slimming World HiFi bars (if you are a member) but this recipe is the more traditional way. "Healthy cakes make the perfect teatime treat. Would dramatically reduce the syn value in the cake. We’ve all been there before, that low syn cake recipe that promises us the best ever taste, only to be totally disappointed and the final result ends up in the bin. Syns for the whole cake = Approx 10 syns using cocoa powder and 9 syns using self raising flour but please check the syn values for yourself just to be sure. 264 ratings 4.3 out of 5 star rating. Total waste of ingredients that could have been […] The flour is optional though, it makes the brownies bigger but less soft, personally I always go with bigger as … This recipe is gluten free, dairy free, vegetarian, Slimming World … Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans. Syn Information – Low Syn Chocolate & Caramel Cheesecake. Here's a lovely recipe for a low syn chocolate cake I discovered a while ago and wanted to share it with you all. **serves 1 to 2** **cook in microwave for 3 min** **Nutrition Facts are for 2 servings** Add dry ingredients to mug, and mix well . So this is my low syn chocolate fairy cake recipe, It is 3 syns a cupcake. HOWEVER....even at 82 calories this is a 15g of chocolate chips . Co-op Chocolate & Salted Caramel Cake Bites 14 pack (17g each) – 3 syns; Co-op Chocolate & Salted Caramel Cake Bites 14 pack (17g each) – 4 syns; Dan Cake. The base won’t have the same crunch as using digestive biscuits. To help you protect your losses, I want to break down the detailed syn information in this Low Syn Chocolate & Caramel Cheesecake. Butternut squash. 1 tsp baking powder (1/2 syn) 3 eggs, separated (free) I added a generous heap of Bournville cocoa (1 syn per tsp) and vanilla essence (free) You could add any essence you wanted – coffee, almond, lemon, maybe some lemon zest, whatever you fancy. Banana & blueberry muffins. When you need a little bit of indulgence in your life, find below the syn values of your favourites. A low-fat muffin that tastes as good as it looks - they'll keep in an airtight container for up to 3 days, or freeze for up to a month 30 mins . The whole family will love this easy orange cake, which serves 10. Low Syn Cakes. 1x Light Rich Tea Biscuit – 1.5 syns. Could someone help please? author shevy (slimming eats) yield 2 servings. 50g Lightest Philadelphia Cream Cheese – 2 syns A selection of healthy Slimming World recipes. Chocolate Syns Low Syn Chocolate Smarties Chocolate Chocolate Sweets Low Calorie Chocolate Bars Slimming World Syns List Slimming World Recipes Low Carb Protein Protein Cake Curly Wurly Treat sized (14g) 3.5 Curly Wurly Standard Size (26g) 6 There's just no shaking it off. SYNS: EDIT: The syn police have been in touch (Feb 2017) and rightly pointed out that since I wrote this post A YEAR AGO, sweetener is now synned. This is subtly sweet cheese cake with the bases tasting quite malty. Ah chocolate. As I sit patiently waiting for X Factor, I feel I need to share this new slimming world revelation. Lazy and most packets are very low in Syn with values between 2-2.5 – hurrah! But of course, baking takes time that we don’t always have. 3. Chocolate cake with white chocolate frosting and rasberries - less than 8 syns for the ENTIRE cake. Hello again student days! A few years ago, I found three small tubs of vanilla quark calling me in the reduced section. Cutting it up is a … It takes around an hour to prepare and bake the orange sponge, plus cooling time. But if it works, it would mean you could have chocolate/mint, chocolate/orange cake etc – yum! cook 5 mins. In another bowl, whisk together 4 egg yolks, 4tbspn sweetener, half tub a quark, 1 tsp baking powder (1/2 syn), 1/2 tsp vanilla extract. Cheesecake is surprisingly low in syns if you make it the Slimming World way. May 15, 2015 - Syn free and scrumptious healthy recipes so you can LOOK GOOD and FEEL GOOD! Have your cake and eat it, with this beautifully decadent low-fat chocolate cake 50 mins . Makes 36 fairy cakes 1 box of Betty Crocker Devils food cake mix. Low Syn Chocolate Mousse Low Syn Chocolate Mousse. This recipe actually works out to 82 calories a portion, not 58.4, as only one egg appears to have been added in calorie calculations instead of two.. Girl in the office's birthday so I had to have something! Food And Drink. 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