Want more tasty Keto Seafood recipes, try our; To make a larger batch of this Keto Breaded Fish recipe adjust the servings above. Do you need to defrost fish if using frozen? Here are a few favorites! Recipe and photo courtesy of All Day I Dream About Food. fillet, ground almonds, golden flax meal, parmesan cheese, eggs, baking powder, salt, ground paprika, garlic & onion powder and butter. Crack the egg into a bowl and whisk well. That perfect flaky crust over veggies, meat or fish … Spray a baking dish with cooking spray and lay your cooked green beans in the dish. I buy japanese catfish. Serve with Keto Coleslaw, lemon wedges, and Keto Tartar Sauce. Add a sprinkle or two of paprika for color. Come cook with me! Place the coconut flour in one … Up the Flavor of White Fish with Low Carb Breading. Are you looking for healthy diabetes-friendly/low carb recipes? I substituted a little lemon pepper instead of lemon zest and fried in the pan. 16 oz thawed fish filets (tilapia, cod, or your choice) 1/4 cup of mayonnaise (or more as needed) 3 1/2 oz bag of pork rinds 2 tbsp dry cajun seasoning (I use Tony Chachere's or Zatarain's) Preheat... Find this Pin and more on Keto / Low Carb by Azrael Robertson. Repeat with the other pieces of fish. In another bowl, add the almond flour, parmesan, parsley, lemon zest, salt, and … Crispy Keto Fish Sticks. Perfect entree for dieters and for diabetics. You won’t believe that it’s low carb, gluten free and paleo friendly! I have posted a number of recipes for low carb fish dinners (see below for links). We recommend making your Low Carb Fried Fish fresh, leftovers can be stored in the fridge for up to 2 days. Are you looking for a healthy baked fish recipe that would be a snap to get prepped and on the table. Coat each piece of fish with mayonnaise on both sides then cover them on both sides with the seasoned pork rind crumbs. Seafood seasoning- I used old bay along with paprika, salt and pepper. This low carb healthy baked fish recipe uses tasty seasonings and herbs to make the perfect meal. … I’m sure it will be delicious in this recipe! Add fish to the egg and coat thoroughly. Thx. Hope you enjoy! (For a thicker crust, dip the breaded fish into the egg and breading a second time). Lots of tasty seasonings elevate baked fish from bland to flavorful entree. Add salt and pepper to taste to both sides of the fish. Garlic and parmesan go really well with fish. These fish are really mild so you don’t get that “fishy” taste as much. I just made this. Learn how your comment data is processed. Add all ingredients to the bowl of food processor and process until small crumbs, like bread … Low-Carb Breaded Fish 7 grain cereal 2 Tablespoons Flaxseed Meal 1/4 cup Corn meal 1/2 teaspoon Kosher salt Cajun Spice mix 1/8 cup Buttermilk 1/8 cup Egg Substitute 10 … Are you looking for a healthy baked fish recipe that would be a snap to get prepped and on the table super-fast? What fish to use? Complete with an easy homemade tartar sauce! Sounds great! It’s perfect for a light lunch or dinner. This Keto Fried Fish recipe makes 4 serves. Thank you. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to combine. Use for frying chicken, chicken tenders, pork chops, shrimp, cube steaks, or fish. I use this “breading” for chicken, fish, pork, mushrooms ect. This Mom’s Menu is a participant in … Yes, I usually let my fish defrost first. The pork rinds will also tenderize with … Preheat oven to 425 degrees. We dipped them in ranch dressing. Added about a 3rd cup of parm cheese. Here are a few favorites! Gently add the fish to the hot oil. It has about 15 less carb grams per serving than the same amount of flour. This diabetes friendly recipe is ready in under 30 minutes. It adheres well and browns nicely when fried. The cream makes the fish plump and gives the breading something to stick to. Place it on a cutting board, and sprinkle both sides with the … – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting, 1 ounce of Parmesan Cheese, finely grated. Its individually packaged and half the price of talipia or any other fish and its excellent . I used low sodium Old Bay seasoning-use your favorite.